A newly published literature review aptly showed that the docosahexaenoic acid (DHA) rich human brain requires an ample and sustained source of dietary DHA to reach its full potential1. Brain and nervous tissue is rich in DHA and DHA is required for the brain to function correctly.

DHA is scare in terrestrial plants, but in contrast is plentiful at the shoreline where it is made by single-celled algae and ends up in marine animals including fish.

The human brain accumulates DHA up to age 18 with most being taken up half-way through gestation up to 2 years of age.

Infants fed formula containing only alpha-linolenic acid as an omega-3 source and no DHA, have lower DHA status than those given formula with DHA. Those infants receiving DHA have better vision and brain function.

Vegan mothers have much lower levels of DHA in their breast milk than non-vegans.

EnvirOmega - a good way for them to increase DHA in their milk so their babies can reach their full potential.

FOOT NOTE
1. Brenna JT & Carlson SE. Docosahexaenoic acid and human brain development:
Evidence that a dietary supply is needed for optimal development. J Hum Evol 2014 Apr 26.pii S 0 0 4 7 - 2 4 8 4 ( 1 4 ) 00083-9.